All our classes are self-contained so you can drop-in any week. There is no need to book or bring anything, The classes are suitable for everyone, including beginners and consist of guided meditation and teaching. Everybody is welcome!
bondi beach bondi pavilion · queen elizabeth drive
FEBRUARY: Meditations for Dealing with Life
4 Feb • Dealing with Conflict
11 Feb • Dealing with Jealousy
18 Feb • Dealing with Loss & Change
25 Feb • Dealing with Disappointment
Overcoming Anxiety Mar 4 · 11 · 18 · 25
Building Better Relationships Apr 1 · 8 · 22
5 Easy Steps to a Happy Life Apr 29 · May 6 · 13 · 27
Meditations for Dealing with Life
Navigate your way through life with confidence and learn to deal with your daily problems more effectively. Each week a different method for dealing with life will be taught.
Learn simple meditations and helpful ways of thinking to help you combat feelings of anxiety in daily life. Understand the causes of anxiety and how to overcome them. Tap in to your own potential for a calm and peaceful mind.
Building Better Relationships
Discover how to remove friction, pain and negativity from your relationships. Learn how the practices of acceptance, love and understanding can profoundly transform the way you view and relate to the people in your life.
5 Easy Steps to a Happy Life
Learn how to create a happy life for yourself in five easy steps. Develop a daily practice of positive thinking to make each day of your life joyful and rewarding.
other drop-in classes on saturdays
taught by buddhist teacher rob johnston