classes at mahasiddha centre
mahasiddha kadampa meditation centre
85 old south head rd · bondi junction
meditation & buddhism class
with resident teacher gen kelsang daö
wednesdays 7.30 – 9.00pm
These drop-in meditation classes explore different aspects of meditation and Buddhism each week. The classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained so you can come any week. There is no need to book or bring anything, and everyone is welcome. Class fee $14.
overcoming anxiety feb 8 · 15 · 22 · 29
course descriptions
learn to meditate
Meditation is a way of calming the mind and developing a positive approach to life. Experience inner peace and happiness by learning how to meditate.
overcoming anxiety
Learn how to overcome anxiety and stress. Discover simple meditations that will help you keep a calm and flexible mind throughout your day.
simply meditate class
tuesdays 7.30 – 8.30pm
Escape the stress and busyness of life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Drop-in any week. The Tuesday class is taught by Buddhist teacher Michelle Terry. Class fee $10.
meditations to make our life happy and meaningful
sundays 6.15pm - 7.00pm
next class feb 12 · 19 · 26
Experience inner peace each week in these guided meditation sessions with one of our student teachers. In each class we will explore simple Buddhist meditations that enable us to experience inner peace and contentment. By practising these meditations we will learn how to calm our mind, gain a positive perspective on life, and achieve lasting happiness. The classes are free of charge and consist of a short teaching and a guided meditation.
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