meditation classes for kids
meditation & buddhism for kids
with buddhist teacher poli gavria
saturday 10–11.30am · 18 mar · 22 apr · 27 may
These monthly drop-in classes introduce children to simple Kadampa Buddhist teachings and meditations designed to help them develop a happy heart. Every class will emphasise loving kindness and developing a positive mind. Classes also include simple prayers, fun activities, a fruit snack and discussions relevant to their everyday experiences.
Suggested age is 5 – 10 years. The kids class is held in conjunction with the Inner Peace drop-in meditation class which is for adults in the Temple and runs 10am – 11.15am. This is perfect for parents who wish to attend a meditation class while the kids are enjoying theirs.
Class fee: Kids class $7. Inner Peace meditation class $15.
These classes are taught by Buddhist teacher Poli Gavria. Poli is a mum and a long term student on the Foundation Study Program. She is well loved for her kind and friendly nature and her ability to teach meditation and Buddhism to children in a simple and engaging way.