meditation classes for kids
These monthly meditation & buddhism for kids classes introduce children of all ages to simple Kadampa Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart. Every class will emphasise loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences. Classes are self-contained so it is easy for parents to bring their kids whenever they wish. Suggested age: 5-10 years (younger children to be accompanied by an adult). Class fee: $3. No booking is required. Parents are welcome.
Upcoming classes: TBA
These classes are taught by Buddhist teacher Julie Bell. Julie is a mother of two and a long term student on the Foundation Study Program. She is well loved for her kind and friendly nature and her ability to teach meditation and Buddhism to children in a simple and engaging way.