learn to meditate in half a day

a half-day meditation course

mahasiddha kadampa meditation centre · sun 19 mar · 10am - 1pm

Discover the essential tools of meditation and learn how to start your own meditation practice at home in this short morning meditation course. This course is perfect for those wishing to find more focus, balance and peace in daily life as well as those who would like to refresh their meditation practice.

On this course you will discover the benefits of meditation for yourself:
• experience inner peace & mental clarity
• improve your mindfulness & concentration
• reduce stress
• enjoy happiness from within
• deal with difficult situations more effectively

course fee & bookings
$35 - includes light refreshments. You do not need to bring anything. Bookings are essential.

There is no additional charge for Mahasiddha Centre Card holders. Centre Card holders please register here.

kadampa world peace temple · 693-695 south dowling st · surry hills
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If you have any enquiries please email: bookings@meditateinsydney.org


693-695 South Dowling St,
Surry Hills, NSW 2010
Tel: 96999902

We currently offer meditation & buddhism drop-in classes in 12 locations throughout Sydney. Everyone is welcome to attend these meditation classes and to visit our Centre in Surry Hills.

Meditation courses in Sydney & learn to meditate in half a day .