neutral bay

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $15.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

mondays  7.30 – 9.00pm
neutral bay   neutral bay uniting church · newlands room · 49a yeo st
transforming life’s difficulties  aug 22 · 29 · sep 5 · 12
a life less ordinary  sep 19 · 26 · oct 10 · 17 · 24
living lightly  oct 31 · nov 7 · 14
*The class on Oct 31 will be held at: The Neutral Bay Club · 3 Westleigh St   view map transform your life  nov 21 · 28 · dec 5 · 12 · 19

Meditation and Buddhism class - neutral bay mosman

 

 

 

 

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course descriptions

love without pain
Enjoy lasting relationships, free from conflict and the pain of attachment. Overcome negative minds towards others and learn how to love others purely.

transforming life’s difficulties
Develop a strong mind that can face difficulties with courage. Learn how to transform all your experiences into opportunities for spiritual growth.

a life less ordinary
What our life is depends on how we view it. Harness the power of your mind to create an extraordinary life. Learn 6 essential practices to make your life happy.

living lightly
Buddha's teachings on the true nature of reality are the method to solve our problems permanently. Meditate on the true nature of things and experience a light, happy and joyful mind.

transform your life
Discover inspiring and practical solutions to the problems of everyday life. Increase your happiness by transforming your everyday interactions with others.



taught by buddhist teacher sally gaven

693-695 South Dowling St,
Surry Hills, NSW 2010
Tel: 96999902
Email:

We currently offer meditation & buddhism drop-in classes in 12 locations throughout Sydney. Everyone is welcome to attend these meditation classes and to visit our Centre in Surry Hills.

Meditation courses in Sydney & Meditation and Buddhism drop-in classes in Neutral Bay - Mosman.