Overcoming Anxiety | Sun Jun 18

A Meditation Day Course
with Buddhist nun Kelsang Lhachog
Mahasiddha Kadampa Meditation Centre · Sun 18 Jun · 10am - 4.30pm

Anxiety and stress are an increasingly common problem for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life.

On this day course Kelsang Lhachog will explain:


 •  The causes of anxiety and how to overcome them
 •  Special ways of thinking to help us stay calm
 •  Simple meditations to make our mind peaceful
 •  Our potential to combat anxiety and enjoy mental freedom

Course Fee & Bookings


$65 - includes light refreshments. Booking required.  Please click here for our booking terms & conditions. There are still places available for this course. There is no additional charge for Mahasiddha KMC Members. Mahasiddha KMC members please register here.

The Teacher
The Teacher of this course is Kelsang Lhachog, the Resident Teacher at the Kadampa World Peace Temple in Surry Hills. With over 20 years experience in meditation, Lhachog explains Buddha’s teachings in a way that is practical, clear and easy to apply to our daily life.

Venue
Mahasiddha Kadampa Meditation Centre · 693-695 South Dowling St · Surry Hills
view online map

timetable  
 doors open  9.45am
 registration  10.00am - 10.30am
 teaching  10.30am - 11.30am
 tea break  11.30am - 12.00pm
 meditation  12.00pm - 12.45pm
 lunch break  12.45pm - 2.00pm
 teaching  2.00pm - 3.00pm
 tea break  3.00pm - 3.30pm
 meditation and q&a  3.30pm - 4.30pm


If you have any enquiries please email: bookings@meditateinsydney.org

693-695 South Dowling St,
Surry Hills, NSW 2010
Tel: 96999902
Email:

We currently offer meditation & buddhism drop-in classes in 12 locations throughout Sydney. Everyone is welcome to attend these meditation classes and to visit our Centre in Surry Hills.

Meditation courses in Sydney & Overcoming Anxiety | Sun Jun 18.