Meditation & Buddhism in Sydney

Meditation & Buddhism

Tel: 96999902
Email:

randwick

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $15.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

thursdays  7.30 – 9.00pm
randwick  yoga light · level 1 · 165 alison road
self esteem  sep 11 · 18 · 25 · oct 2
the peace of meditation  oct 9 · 16 · 23

Randwick



 

 

 

 

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course descriptions

self esteem
Know the freedom of self acceptance. Overcome critical and negative thoughts towards yourself and others. Learn how to develop a positive self view and inner confidence.

the peace of meditation
Happiness depends upon inner peace. Enjoy a profound sense of stillness within by learning meditations that free you from the pain of attachment and anger. Discover how a peaceful mind can change your life.


taught by buddhist teacher kerry littrich

693-695 South Dowling St,
Surry Hills, NSW 2010
Tel: 96999902
Email:

We currently offer meditation & buddhism drop-in classes in 20 locations throughout Sydney. Everyone is welcome to attend these classes and to visit our Centre in Bondi Junction.

Meditation courses in Sydney & Meditation and Buddhism drop-in classes in Randwick - Eastern Suburbs.