All our classes are self-contained so you can drop-in any week. There is no need to book or bring anything, The classes are suitable for everyone, including beginners and consist of guided meditation and teaching. Everybody is welcome!
randwick yoga light · level 1 · 165 alison road
JANUARY: Meditations to Kick Start Your Year
12 Jan • Out with the old, in with the new
19 Jan • Put your heart into it
26 Jan • Clear & focused
FEBRUARY: Meditations for Dealing with Life
2 Feb • Dealing with Conflict
9 Feb • Dealing with Jealousy
16 Feb • Dealing with Loss & Change
23 Feb • Dealing with Disappointment
Meditations to Kick Start Your Year
Start your new year on the right foot with these simple and practical meditations for relaxation, mental clarity and a kind heart. Learn a new meditation each week.
Meditations for Dealing with Life
Navigate your way through life with confidence and learn to deal with your daily problems more effectively. Each week a different method for dealing with life will be taught.
other classes throughout sydney
taught by buddhist teacher kerry littrich