saturday classes

saturdays  11.00am – 12.15pm
bondi beach bondi pavilion · queen elizabeth drive

Building Better Relationships   Apr 1 · 8 · 22 
5 Easy Steps to a Happy Life   Apr 29 · May 6 · 13 · 27

taught by buddhist teacher rob johnston
class fee $15

saturdays  10.00 – 11.15am
manly  manly library · the meeting room · market place

Building Better Relationships   Apr 1 · 8 · 22 
5 Easy Steps to a Happy Life   Apr 29 · May 6 · 13 · 27

taught by buddhist teacher sally gaven
class fee $15

saturdays 10.00 – 11.15am · (classes in 2017 start jan 28) · no class feb 25
surry hills  mahasiddha kadampa meditation centre · 693-695 south dowling st
inner peace – happiness depends upon inner peace. Develop inner peace, patience, and let go of painful attitudes by learning meditations that improve your relationships. With a teaching, guided meditations and brief prayers that refresh the mind, this class will help you to experience peace and happiness in your daily life.

taught by buddhist nun kelsang monlam
class fee $15

other classes throughout Sydney

course descriptions

Meditations for Dealing with Life
Navigate your way through life with confidence and learn to deal with your daily problems more effectively. Each week a different method for dealing with life will be taught.

Overcoming Anxiety
Learn simple meditations and helpful ways of thinking to help you combat feelings of anxiety in daily life. Understand the causes of anxiety and how to overcome them. Tap in to your own potential for a calm and peaceful mind.

Building Better Relationships
Discover how to remove friction, pain and negativity from your relationships. Learn how the practices of acceptance, love and understanding can profoundly transform the way you view and relate to the people in your life.

5 Easy Steps to a Happy Life
Learn how to create a happy life for yourself in five easy steps. Develop a daily practice of positive thinking to make each day of your life joyful and rewarding.



693-695 South Dowling St,
Surry Hills, NSW 2010
Tel: 96999902

We currently offer meditation & buddhism drop-in classes in 12 locations throughout Sydney. Everyone is welcome to attend these meditation classes and to visit our Centre in Surry Hills.

Meditation courses in Sydney & Meditation & Buddhism classes on Saturday.