surry hills - mahasiddha kmc

693 – 695 South Dowling Street • Surry Hills • Directions

All our classes are self-contained so you can drop-in any week. There is no need to book or bring anything, The classes are suitable for everyone, including beginners and consist of guided meditation and teaching. Everybody is welcome!

Monday • In-Depth Buddhism
with Resident Teacher & Buddhist nun Kelsang Lhachog
7.30–9pm (classes in 2017 start feb 6)

This class is perfect for those wishing to deepen their experience and understanding of the Buddhist path. Kelsang Lhachog will give commentary to the book How to Understand the Mind, a practical handbook on Buddhist psychology and an indispensable tool for those wishing to harness the power of their mind to improve the quality of their daily life. Drop-in any week. Everybody welcome.

Tuesday • Simply Meditate 
with Buddhist nun Kelsang Monlam
7.30–8.30pm (classes in 2017 start jan 10)

Escape the stress and busyness of life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Drop-in any week. Everybody welcome.

Wednesday • Advice for Daily Life
with Resident Teacher & Buddhist nun Kelsang Lhachog

These drop-in meditation classes explore different aspects of meditation and Buddhism each week:

JANUARY: Meditations to Kick Start Your Year 
11 Jan • Out with the old, in with the new
18 Jan • Put your heart into it
25 Jan • Clear & focused

FEBRUARY: Meditations for Dealing with Life 
1 Feb • Dealing with Conflict
8 Feb • Dealing with Jealousy
15 Feb • Dealing with Loss & Change
22 Feb • Dealing with Disappointment

Friday • Lunchtime Meditation
with Resident Teacher & Buddhist nun Kelsang Lhachog
12.30–1pm (classes in 2017 start feb 3)

Take time out and set yourself up for a nice weekend with these brief lunchtime meditations. Classes include a short talk and simple guided meditation. Drop-in any week. Everybody welcome.

Saturday • Inner Peace 
with Buddhist nun Kelsang Monlam
10–11.15am (classes in 2017 start jan 28) · no class feb 25

Happiness depends upon inner peace. Develop inner peace, patience, and let go of painful attitudes by learning meditations that improve your relationships. With a teaching, guided meditations and brief prayers that refresh the mind, this class will help you to experience peace and happiness in your daily life. Drop-in any week. Everybody welcome.

693-695 South Dowling St,
Surry Hills, NSW 2010
Tel: 96999902

We currently offer meditation & buddhism drop-in classes in 12 locations throughout Sydney. Everyone is welcome to attend these meditation classes and to visit our Centre in Surry Hills.

Meditation courses in Sydney & Meditation and Buddhism drop-in classes in Surry Hills - Darlinghurst.