surry hills - mahasiddha kmc

meditation & buddhism class
with resident teacher kelsang lhachog
wednesdays 7.30 – 9.00pm · $15

These drop-in meditation classes explore different aspects of meditation and Buddhism each week. The classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained so you can come any week. There is no need to book or bring anything, and everyone is welcome.

wednesdays  7.30 – 9.00pm
mahasiddha kmc   693 - 695 south dowling st · surry hills

dealing with loss and change  nov 25 · dec 2 · 9
learn to meditate  jan 6 · 13 · 20 · 27
breaking bad habits  feb 3 · 10 · 17
the path to happiness  feb 24 · mar 2 · 9 · 16 · 23
overcoming anxiety  mar 30 · apr 6 · 13

course descriptions

dealing with loss and change
Learn how to deal with life’s unwanted changes and losing the people and things you hold dear. Discover the profound peace that comes from letting go.

learn to meditate
Learn to meditate or brush up on your meditation skills. All the basics of meditation will be explained including how to develop a daily practice.

breaking bad habits
Overcome unhealthy habits by understanding the power of your mind. Develop stable happiness and create the experiences you want in life.

the path to happiness
Develop a lasting happiness that cannot be disturbed by changing conditions. Replace negative thoughts with positive attitudes that uplift your mind.

overcoming anxiety
Learn how to overcome anxiety and stress. Discover simple meditations that will help you keep a calm and flexible mind throughout the day.

modern buddhism class *new class*
with resident teacher kelsang lhachog
mondays 7.30 – 9.00pm · oct 19 – dec 14 · $15

Ever wondered what Buddhists believe and why? Would you like to deepen your understanding and practical experience of Buddha’s teachings? In his book, Modern Buddhism, Geshe Kelsang explains the core meditations and teachings of Buddhism in a way that is both easy to understand and perfectly suited to the people of the modern world. In these weekly drop-in classes, Kelsang Lhachog will guide us through Modern Buddhism, placing particular emphasis on how to integrate these teachings into our daily lives. By gaining personal experience of the Buddhist path, we can come to live a more peaceful, loving and meaningful life.

simply meditate class · sep 1 – dec 15
tuesdays 7.30 – 8.30pm · $12

Escape the stress and busyness of life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Drop-in any week.
Taught by Buddhist nun Kelsang Monlam.

inner peace class · sep 2 – dec 12
saturdays 10.00 – 11.15am · $15

Happiness depends upon inner peace. Develop inner peace, patience, and let go of painful attitudes by learning meditations that improve your relationships. With a teaching, guided meditations and brief prayers that refresh the mind, this class will help you to experience peace and happiness in your daily life.
No need to book. Drop-in any week. 

learn to meditate
saturdays 3pm – 4.30pm  feb 6 · mar 12 · apr 9

Learn how to meditate and discover for yourself the inner peace and happiness that naturally arises when your mind becomes still.

view online map for mahasiddha centre

693-695 South Dowling St,
Surry Hills, NSW 2010
Tel: 96999902

We currently offer meditation & buddhism drop-in classes in 12 locations throughout Sydney. Everyone is welcome to attend these meditation classes and to visit our Centre in Surry Hills.

Meditation courses in Sydney & Meditation and Buddhism drop-in classes in Surry Hills - Darlinghurst.