surry hills - mahasiddha kmc
meditation & buddhism class
with resident teacher kelsang lhachog
wednesdays 7.30 – 9.00pm · $15
These drop-in meditation classes explore different aspects of meditation and Buddhism each week. The classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained so you can come any week. There is no need to book or bring anything, and everyone is welcome.
mahasiddha kmc 693 - 695 south dowling st · surry hills
peaceful mind in a stressful world apr 29 · may 6 · 13
living in the moment may 20 · 27 · jun 3
path to happiness jun 17 · 24 · jul 1 · 8 · 15
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Learn to overcome anxiety and stress. Discover simple meditations that will help you keep a calm and flexible mind throughout your day.
peaceful mind in a stressful world
Let go of stress, anger and painful feelings through meditation. Learn how to respond to difficulties in a positive, untroubled way, and find peace.
living in the moment
In our busy lives we find it difficult to relax and enjoy the moment. Learn to let go of this mental habit and find peace in the present through meditation.
path to happiness
Develop a lasting happiness that cannot be disturbed by changing conditions. Learn to overcome negative attitudes and enjoy stable, satisfying relationships.
Escape the stress and busyness of life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Drop-in any week.
Taught by Buddhist teacher Carmel Keane.
Happiness depends upon inner peace. Develop inner peace, patience, and let go of painful attitudes by learning meditations that improve your relationships. With a teaching, guided meditations and brief prayers that refresh the mind, this class will help you to experience peace and happiness in your daily life.