Meditation & Buddhism in Sydney

Meditation & Buddhism

Tel: 96999902
Email:

thirroul

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $12.

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

mondays  7.30 – 9.00pm
thirroul  thirroul district community centre and library · 360 lawrence hargrave dr

self esteem  sep 15 · 22 · 29
the peace of meditation  oct 13 · 20 · 27

Thirroul

 


 

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other drop-in classes on mondays


course descriptions

self esteem
Know the freedom of self acceptance. Overcome critical and negative thoughts towards yourself and others. Learn how to develop a positive self view and inner confidence.

the peace of meditation
Happiness depends upon inner peace. Enjoy a profound sense of stillness within by learning meditations that free you from the pain of attachment and anger. Discover how a peaceful mind can change your life.


taught by buddhist teacher lia gasparro

Lia Gasparro

 

693-695 South Dowling St,
Surry Hills, NSW 2010
Tel: 96999902
Email:

We currently offer meditation & buddhism drop-in classes in 20 locations throughout Sydney. Everyone is welcome to attend these classes and to visit our Centre in Bondi Junction.

Meditation courses in Sydney & Meditation and Buddhism drop-in classes in Thirroul - Wollongong.