Urban Meditation Retreat | 14 Oct

THE RETREAT
Take some time out and enjoy a day at the Temple immersing yourself in a series of gentle guided meditations to refresh, uplift and inspire your mind. Relax and rejuvenate and go back into your life feeling calm, positive and stress-free.

THE VENUE
The Kadampa World Peace Temple in Surry Hills is an oasis of peace on the edge of the city. During this day retreat you will have the opportunity to enjoy the peace of the Temple itself and to experience inner peace through meditation. During session breaks you can relax with a cup of tea, borrow one of our library books and find a quiet spot to read or simply enjoy the company of other retreat attendees.

THE FORMAT OF THE DAY
The retreat will run from 10am-3pm, and will consist of 3x1 hour meditation sessions. Each session will consist of two simple guided meditations and a practical teaching that you can use to stay calm and peaceful in daily life. A delicious vegetarian lunch is included in the cost of the retreat.

THE TEACHER
The retreat will be guided by one of our qualified Meditation Teachers from the Temple.

WHAT TO BRING/WHAT TO EXPECT
You don't need to bring anything along to the retreat except yourself! If you would like to sit on the floor there are a limited number of cushions available. There will also be chairs. If you would like a cushion, please reserve it when you book.

HOW TO BOOK
The price is $50 and includes a vegetarian lunch. Book your place on this retreat by clicking on the link below. There are limited places on this retreat so please book early to reserve your place. Please click here for our booking terms & conditions.

There is no charge for Mahasiddha Centre Card holders to attend the retreat. However there is a $5 charge for lunch which is payable on the day. Centre Card holders please register here for the retreat.

CANCELLATIONS
If you are unable to make it to the course and would like to cancel please let us know via email (bookings@meditateinsydney.org) before 5pm on Friday the 13th of October to be eligible for a credit note which can be used for a future event.

693-695 South Dowling St,
Surry Hills, NSW 2010
Tel: 96999902
Email:

We currently offer meditation & buddhism drop-in classes in 12 locations throughout Sydney. Everyone is welcome to attend these meditation classes and to visit our Centre in Surry Hills.

Meditation courses in Sydney & Urban Meditation Retreat | 14 Oct.